3 Months Baby Sleep Schedule

At least 10 mins after she wakes from nap.

3 months baby sleep schedule.

Third month baby milestones. 10 60 mins after wake up depending on last feed right 1 5 1 75 hour after wake up. He wakes each morning at 6 30 a m. Between 6 00am 7 00 am.

This article includes two different routines that a three month old could be following. Overall at 4 months your baby should be getting 4 hours of daytime sleep with 3 4 naps and 10 12 hours at night. Is sleeping through the night. This schedule is a baby led routine.

Sleep your 3 month old s nervous system is maturing and his stomach can accommodate more milk or formula. At some point between 3 and 6 months most babies start to sleep for longer stretches at night working up to about 10 hours at a stretch. For some babies they will still be waking quite a bit at this age. Most 3 month olds need 11 12 hours at night and 3 4 hours of sleep during the day.

And wakes up at 4 a m. If your baby is only able to manage an hour before sleepy time kicks in don t panic. Every baby is different but a typical 3 month old needs between 14 and 17 hours of sleep in a 24 hour period including three to four naps totaling four to six hours. Begin nap 1 do not start this before 7 30am feed 2.

By the third month your baby will be able to stay awake for between 1 hour and 1 5 hours before needing to have a sleep. Here s a sample schedule. He s awake for about an hour and a half and then takes a 45 minute nap. 14 17 hours of total sleep is common and considered healthy at three months.

That means a baby who goes to sleep at 8 p m. Many babies in the 4 to 6 month stage still wake up more than once or twice at night for feedings. Wake up feed play in that order feed 1. If your baby currently sleeps less than that but isn t fussy your 3 month old is fine.

3 month old babie s generally sleep around 15 to 17 hours a day including nighttime hours. Your baby might still be fussy in the evenings but more than likely you will soon see that settles down and they are ready for an earlier bedtime. By no means is it standard for all babies to sleep well at 3 months old. Those changes should allow your baby to sleep for a stretch.

However it s also normal for 3 month olds to sleep a little more or less than that. This tends to be an age where you start to see a little more predictability to your days and nights. Our 3 month old is in a great routine i prefer that word to schedule. A formula feeding stay at home mom of a 3 month old.

That s a lotta sleep.